Embracing Veganuary - discover our tasty vegan offerings
It’s that time of year again - with Christmas and the familiar indulgence of festive feasting behind us, January is upon us. And here comes the opportunity to turn a new leaf and establish healthier habits. It's no surprise that at this time of year, many of us take a fresh look at our diet and nutrition, leading us to explore various initiatives aimed at promoting positive change. One that always stands out to us is Veganuary. And if this is something you're interested in, you'll be glad to know that we're fully behind it!
What is the meaning of Veganuary?
Veganuary is a global campaign to encourage people to try a vegan diet for the month of January. Launched in 2014 by a registered charity, the initiative aims to raise awareness about the benefits of veganism, making the leap into this lifestyle more approachable and enjoyable for people.
When signing up, participants receive support, resources, and community encouragement to make informed choices about what they eat and how it impacts their health, the environment, and animal welfare. With meal plans, tasty recipes, nutrition tips, and coaching emails, over the years, Veganuary has inspired and supported millions of people to try vegan. Did you know they have participants from almost every country in the world?
The charity also works with businesses to drive up vegan options in shops and restaurants and has made veganism more visible and accessible through its work with national and international media.
What is the point of Veganuary?
The focus of Veganuary isn't just on dietary shifts - it's about embracing a full lifestyle change. Choosing to adopt a vegan diet is only a small part of it. Veganuary also focuses on awareness of ethical and environmental implications tied to our food choices. Participants are inspired to explore the wide range of flavourful plant-based meals while considering the benefits of living more sustainably. In a nutshell, joining Veganuary means you're positively contributing to the environment while also prioritising your health.
Why is January known as Veganuary?
January represents the perfect springboard into a healthier lifestyle following the holiday period. You could see it as 'world's vegan month' if you like. After the festive season filled with rich foods, it’s only natural to want to reset our habits - we all do this every single year! Veganuary provides a supportive platform for those looking to adopt veganism, even if just for the month. It's certainly become a popular movement - with thousands taking part, supporting each other, and sharing their experiences.
What's so good about being vegan?
A vegan lifestyle is a holistic choice with numerous benefits. Research shows that eliminating meat and dairy from our diets, and opting for plant-based alternatives, can offer significant health advantages. Many find that adopting a vegan diet leads to:
- Lower blood pressure.
- Reduced risk of heart disease.
- Improved skin health.
- And increased energy levels.
On top of that, there's the positive impact on the environment. Reducing meat and dairy consumption can help combat climate change and lower greenhouse gas emissions.
Veganuary at Brigit's Bakery
There’s a common misconception that being vegan means sacrificing dining out or celebrating special occasions with friends and family. But here at Brigit’s Bakery, we’re dedicated to changing that narrative. We believe that vegan food can be just as delicious, fulfilling, and celebratory! So whether it's your mother’s birthday, your anniversary, or a friend's baby shower, we invite you to join us on a remarkable vegan afternoon tea experience.
Our customers know we’re passionate about providing a variety of options to cater to diverse dietary preferences. That's why we put together a delicious Afternoon Tea vegan menu available both on our Afternoon Tea Bus Tours and at our bakery in Covent Garden. This allows us to support the Veganuary movement without losing the fun and enjoyment of eating out.
If you’re signing up for Veganuary this January, we have some fantastic treats in store for you! Whether you’re exploring veganism for the first time or you’re a seasoned pro, you're going to our French-inspired vegan afternoon tea experience. And because we are committed to inclusivity, did you know we also offer Halal, Vegetarian, and Gluten-free options to satisfy the taste buds and preferences of everyone in your party? When you choose a Brigit's Bakery experience, no one needs to miss out!
Our vegan Afternoon Tea menu includes a selection of freshly cut sandwiches with incredible vegan fillings. Our culinary team has also created mouth-watering, homemade vegan cakes to make your Veganuary eating out experience truly special. And let's not forget about our freshly baked, plain scones with a selection of vegan spreads - after all, it wouldn't be afternoon tea without them!
Beat the January Blues with our (Veganuary) Afternoon Tea Bus Tours
While we don't have a specific Afternoon Tea Bus Tour dedicated to Veganuary, we offer our vegan Afternoon Tea menu on all our bus tours. Just remember to select the vegan option when booking your spot on one of our tours, and we'll take care of the rest.
Veganuary at the Brigit's Bakery in Covent Garden
Visiting our bakery in Covent Garden and taking part in Veganuary? No problem. Our vegan afternoon tea menu is available at the bakery too. Plus, we have a range of vegan delicacies (both sweet and savoury) available from our a-la-carte menu. Just book a table before you visit us as we can get very busy.
Make the most of Veganuary
At Brigit’s Bakery, we not only support Veganuary, but also encourage you to embrace the journey of discovering new flavours, improving your health, and leading a more sustainable and compassionate lifestyle.
If you know anyone else who would enjoy the experience, don't forget you can also purchase Brigit’s Bakery gift vouchers for friends or loved ones interested in exploring veganism or who simply want to enjoy a delightful afternoon tea experience together.
Will you join us this Veganuary?
